ハーバードの研究者は、ナッツを食べると長生きできることを発見した
< ハーバードの研究者は、ナッツによる死亡率の改善を発見した >
“Harvard Researchers Discover Mortality Benefits of Nut Consumption”
A Harvard study has found that consuming nuts on a regular basis
can reduce a person’s risk of dying from heart disease and cancer.
The data, gathered over thirty years of extensive research and experiments,
is based on a participant pool of around 118,000 healthy volunteers.
Volunteers who consistently consumed a one-ounce daily serving of nuts
for seven days a week were
25 percent less likely to die from heart disease,
20 percent less likely to die from lung disease and diabetes,
and 10 percent less likely to die from cancer.
Subjects consumed a variety of nuts, including both peanuts and
“tree nuts,” such as walnuts, cashews, and almonds.
ハーバードの研究で、ナッツを習慣的に食べると、
心臓病と癌で死ぬリスクが減ることがわかった。
データーは、11万8000人を対象とした30年以上の調査で集められた。
1日1オンスのナッツを週に7日食べたボランティアは、
心臓病では２５％、呼吸器病と糖尿病は２０％、癌では１０％、
死亡しにくくなった。
これらの調査では、
ピーナッツと、クルミ、カシューナッツ、アーモンドのような木の実
を含む、いろいろなナッツが使われた。
Harvard Researchers Discover Mortality Benefits of Nut Consumption
https://www.thecrimson.com/article/2013/12/3/harvard-researchers-discover-mortality-benefits-of-nut-consumption/
The Harvard Crimson
ナッツ類は健康にいいことは知っていましたが、この記事を読んで根拠や理論などがわかりやすかったです。
Very shortly this website will be famous among all blogging users, due to it’s nice posts
http://xn--23-np4iz15g.com/bbs/board.php?bo_table=free&wr_id=93222
I always used to study piece of writing in news papers but now as I am a user
of net thus from now I am using net for articles or reviews,
thanks to web.
Great blog right here! Additionally your web site lots up fast!
What host are you using? Can I get your associate hyperlink on your host?
I wish my site loaded up as quickly as yours lol
I’m more than happy to discover this great site. I want to to thank you for ones time for this particularly fantastic read!!
I definitely loved every little bit of it and
I have you book-marked to see new things in your website.
Hi, its good article about media print, we all know media is a wonderful source of information.
Everyone loves it whenever people come together and share views.
Great blog, keep it up!
I do not even know how I ended up here, but I thought this post was great.
I do not know who you are but certainly you’re going to a famous blogger if you are not already 😉 Cheers!
Undeniably believe that which you stated.
Your favorite reason appeared to be on the internet the easiest thing to be aware of.
I say to you, I certainly get annoyed while people consider worries that they plainly don’t know about.
You managed to hit the nail upon the top and defined out the whole thing without having side-effects ,
people could take a signal. Will likely be back to get more.
Thanks
http://www.sluck.kr/g5/bbs/board.php?bo_table=free&wr_id=112354
I absolutely love your blog and find nearly all of your post’s to be exactly I’m looking for.
can you offer guest writers to write content for you?
I wouldn’t mind publishing a post or elaborating on a number of the subjects you write regarding here.
Again, awesome blog!
Very good website you have here but I was wondering if you knew of any discussion boards that cover the same topics discussed
here? I’d really love to be a part of online community where I can get responses from other experienced people that share
the same interest. If you have any suggestions, please let
me know. Thanks!
Do you mind if I quote a couple of your posts as long as I
provide credit and sources back to your website? My blog site is
in the exact same niche as yours and my users would certainly benefit from some of the
information you provide here. Please let me know if this alright with you.
Regards!
My developer is trying to convince me to move to .net from PHP.
I have always disliked the idea because of the costs. But
he’s tryiong none the less. I’ve been using Movable-type on various websites
for about a year and am anxious about switching to another platform.
I have heard very good things about blogengine.net. Is there a way I can import all my wordpress posts into it?
Any kind of help would be really appreciated!
Hello to all, it’s genuinely a pleasant for me to pay a quick
visit this site, it consists of useful Information.
It’s very trouble-free to find out any matter on web as compared to textbooks,
as I found this post at this web site.
It’s a pity you don’t have a donate button! I’d without a doubt donate to this fantastic
blog! I guess for now i’ll settle for book-marking and adding your
RSS feed to my Google account. I look forward to new updates and will share this blog with my Facebook group.
Chat soon!
Great info. Lucky me I found your site by accident (stumbleupon).
I have bookmarked it for later!
Hey! I just wanted to ask if you ever have any problems
with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup.
Do you have any methods to protect against hackers?
Great site. A lot of useful information here. I’m sending it to
several buddies ans also sharing in delicious.
And certainly, thanks for your effort!
I do accept as true with all the ideas you have introduced on your
post. They are really convincing and will certainly work.
Nonetheless, the posts are very brief for beginners.
May just you please extend them a bit from subsequent time?
Thanks for the post.
Hello, its good piece of writing on the topic of media print, we
all know media is a wonderful source of facts.
Please let me know if you’re looking for a author for your weblog.
You have some really good articles and I believe I would be a good asset.
If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to
mine. Please shoot me an email if interested. Thank you!
Spot on with this write-up, I seriously think this site
needs far more attention. I’ll probably be returning to read more,
thanks for the info!
I am sure this article has touched all the internet people,
its really really fastidious post on building up new weblog.
I am really inspired together with your writing skills and also
with the format in your weblog. Is that this a paid subject or
did you customize it yourself? Anyway stay up the excellent quality writing, it’s uncommon to
see a nice blog like this one these days..
An intriguing discussion is definitely worth comment.
I believe that you should publish more on this topic, it may not be a taboo
subject but generally people don’t speak about such
topics. To the next! Kind regards!!
This website was… how do you say it? Relevant!! Finally I
have found something that helped me. Appreciate it!
Wonderful post! We will be linking to this great post on our website.
Keep up the great writing.
What a material of un-ambiguity and preserveness of precious know-how
about unpredicted feelings.
Piece of writing writing is also a fun,
if you know then you can write or else it is difficult to write.
It’s really very complex in this active life to listen news on TV,
thus I just use world wide web for that reason, and get the
hottest information.
Wow that was odd. I just wrote an very long comment but after I clicked
submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway,
just wanted to say great blog!
What’s up to all, the contents present at this web page are truly awesome for people knowledge, well, keep up the good work fellows.
I’d like to thank you for the efforts you have put in penning this blog.
I’m hoping to view the same high-grade content from you later
on as well. In truth, your creative writing abilities has motivated me to get my own site now 😉
Great beat ! I would like to apprentice while you amend your site,
how can i subscribe for a blog web site? The account aided me a acceptable deal.
I had been tiny bit acquainted of this your broadcast provided
bright clear concept
My brother recommended I would possibly like this web
site. He was entirely right. This post actually made my day.
You cann’t believe just how much time I had spent for this info!
Thank you!
Great beat ! I would like to apprentice while you amend
your site, how can i subscribe for a blog site? The account
helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear concept
Harness racing is a type of horse racing featuring a Standardbred horse pulling a two-wheeled cart.
my site :: get more info
It’s awesome to pay a quick visit this website and reading the views of all
mates on the topic of this article, while I am also zealous of getting familiarity.
Magnificent goods from you, man. I have understand your stuff previous to and
you are just too excellent. I actually like what you’ve
acquired here, really like what you are stating and the way
in which you say it. You make it entertaining and you still take
care of to keep it wise. I can’t wait to read much more
from you. This is really a terrific web site.
Very shortly this website will be famous among all blog viewers, due to it’s fastidious content
Hello There. I discovered your weblog using msn. That is a really smartly written article.
I will make sure to bookmark it and return to learn more
of your useful information. Thank you for the post.
I will certainly return.
I pay a visit each day a few blogs and websites to read articles,
except this web site presents quality based
writing.
http://www.xn--oi2bq2korg.com/bbs/board.php?bo_table=free&wr_id=4798
I constantly spent my half an hour to read this website’s
articles or reviews everyday along with a cup of coffee.
Nonetheless, Sports Interaction captures the hearts of Canadian bettors with its top-tier
live betting, widespread sports activities coverage,
andd dedication to security.
Heere is my web blog – 슈어맨
While this limits betting choices, it ensures
that bettors concentrate on conventional sports and events.
My weeb site; check here
Does your website have a contact page? I’m having trouble locating
it but, I’d like to send you an e-mail. I’ve
got some ideas for your blog you might be interested in hearing.
Either way, great blog and I look forward to seeing it expand over time.
Excellent blog here! Also your site loads up very fast!
What web host are you using? Can I get your affiliate
link to your host? I wish my site loaded up as fast as yours lol
Hey I know this is off topic but I was wondering
if you knew of any widgets I could add to my blog that automatically tweet my newest twitter
updates. I’ve been looking for a plug-in like this for quite
some time and was hoping maybe you would have some experience with
something like this. Please let me know if you run into anything.
I truly enjoy reading your blog and I look forward to your new updates.
Hello to every , as I am in fact eager of reading
this weblog’s post to be updated on a regular basis. It carries fastidious
information.
Awesome blog! Do you have any suggestions for aspiring writers?
I’m planning to start my own blog soon but I’m
a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally overwhelmed ..
Any tips? Thanks a lot!
This information is priceless. Where can I find
out more?
Here and there, universities are beginning to experiment
with packages modeled on what has worked with other damaging behaviors.
Have a look at my web blog … website
Hello, I log on to your new stuff on a regular basis.
Your story-telling style is witty, keep doing what
you’re doing!
I’m truly enjoying the design and layout of your site.
It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often.
Did you hire out a designer to create your theme?
Outstanding work!
Nice weblog right here! Additionally your website a lot up fast!
What host are you the usage of? Can I am getting your associate link on your host?
I wish my site loaded up as fast as yours lol
Most non-professional sports activities bettors fail to show a revenue, even with years of experience.
my website website
Hello there! This article could not be written any better!
Looking at this post reminds me of my previous roommate!
He continually kept preaching about this. I am going to send this post to him.
Fairly certain he will have a very good read.
Many thanks for sharing!
Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something.
I think that you could do with a few pics to drive the message home a little bit,
but other than that, this is great blog. A fantastic read.
I’ll definitely be back.
I have been surfing online more than 2 hours today, yet I never found any interesting article
like yours. It’s pretty worth enough for me. In my view,
if all web owners and bloggers made good content as you did,
the internet will be much more useful than ever before.
Amazing! This blog looks just like my old one!
It’s on a completely different subject but it has pretty
much the same layout and design. Superb choice of colors!
http://dy-cos.com/en/bbs/board.php?bo_table=free&wr_id=136041
https://telegra.ph/Internet-casino-Popular-in-2024-08-10