骨盤底筋の外尿道括約筋を鍛えれば、脳梗塞で過活動膀胱となっても尿失禁しにくくなる
＜ 骨盤底筋の外尿道括約筋を鍛えれば、脳梗塞で過活動膀胱となっても尿漏れしにくくなる＞
「尿もれ」は、医学用語では「過活動膀胱」といいます。
脳出血や脳梗塞、パーキンソン病などは、神経の障害をおこします。
すると膀胱に尿が少ししかたまっていなくても
排尿してしまいます。
この時、自律神経の副交感神経は、交感神経よりも強く
はたらいて、膀胱排尿筋を収縮させるのです。
交感神経支配の内尿道括約筋はゆるみ、
尿道が開いて、尿が出ます。
骨盤底筋である外尿道括約筋を自分の意志で
収縮させて、尿を止めることもできます。
骨盤底筋を強くすれば、神経の調節が悪くなっていても、
尿もれしにくくなるのです。
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